How to get ABS by summer! Great pointers! The things that stood out the most to me: Your back needs to be as strong as your abs so you need to balance their relationship; Proper form wins over the amount of reps you can do!! Add high intensity intervals t

How to get ABS by summer! Great pointers! The things that stood out the most to me: Your back needs to be as strong as your abs so you need to balance their relationship; Proper form wins over the amount of reps you can do!! Add high intensity intervals t

Other recipes

Crystals // Healing properties // Gem Stones // Meanings // Chakra Balancing // Spiritual // Earth Energy // Jumbo Brazilian Quartz Crystals: Crystals Gemstones Carvings, Crystals Stones, Mineral, Gems Stones Rocks Fossils, Quartz Crystals, Jumbo Brazilia

Both the knob and the plate, WOW.: Door Knockers, Doors Knobs, Door Knobs, Front Doors, Doorknobs Handles

navy ace Ryoji Ohara with his zero fighter model 52 (japan 1944) - Pin it by GUSTAVO BUESO-JACQUIER: Japanese Zero, Fighter Pilots, Famous Pilots, Ww Pilots, Japanese Wwii, Wwii Pilots, Japanese Aces, Japanese Pilot

Irish Cream + Coffee Chocolate Truffles: Irish Cream, Coffee Chocolate, Sweet, Cream Coffee, Chocolate Truffles, Dessert

Tangled - Whoa...I dont remember seeing Go them sleeping in her room during that movie though......: Tangled Disney, Disney Tangled, Disney Stuff, Disney Movies, The Doors, Elsa S Parents, Tangled Rapunzel, Disney Pixar Dreamworks

The real Frank Hopkins and Hidalgo

Saying It Like It Is

Bloom: Hand Tattoos, Tattoo Ideas, Hands, Body Art, Tattoo'S, Floral Tattoo, Ink

Photographer Captures Unexpected Proposal

This time.: Funny Animals, Funnycatmemes Funnyanimals, Funny Animal Pictures, Funnyanimals Memes, Funny Pictures, Funny Cats, Nice Things, Black Cat, Animals Pictures